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The Proper Way to Brush Your Teeth


Dentists are speaking out about the importance of oral hygiene and regular dental visits. In a recent statement, the American Dental Association emphasized the significance of maintaining good oral health to prevent serious health issues. The ADA pointed to research showing a connection between poor oral health and conditions such as heart disease, diabetes, and respiratory illnesses.

Dentists are urging the public to not neglect their oral health, especially during the ongoing COVID-19 pandemic. Many people have put off regular dental visits due to fears of contracting the virus, but dentists assure that dental offices have implemented strict safety measures to protect patients and staff.

Dr. Sarah Johnson, a local dentist, stresses the importance of continuing with routine dental check-ups and cleanings to prevent future dental problems. “Regular cleanings and exams can catch issues early on and prevent more serious problems down the road,” Dr. Johnson stated.

In addition to regular dental visits, dentists recommend maintaining good oral hygiene habits at home, such as brushing and flossing daily. They also advise consuming a balanced diet low in sugary foods and drinks to prevent tooth decay.

The ADA is also working to dispel common myths about dental care, such as the belief that visiting the dentist is only necessary when experiencing pain. Dentists emphasize that preventive care is key to maintaining a healthy smile and overall well-being.

Overall, dentists are urging the public to prioritize their oral health and not delay dental visits out of fear or misinformation. By taking proactive steps to care for their teeth and gums, individuals can not only prevent dental problems but also reduce their risk of developing serious health issues in the future.

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Photo credit www.nytimes.com

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